How to squirt during sex Sex, Dating & Relationships
You can start by removing any expectations for her [2]. Reassure her that her ability to squirt, or not squirt, is not dependent on both of you having enjoyable sex together. This will only put pressure on her which it’s self makes squirting hard. As a gynecologist, I’m going to share practical step-by-step techniques based on biology that will result in a squirting orgasm bound to leave her quivering with pleasure. Lydia Wang is the love & life editor at Women’s Health, where she writes and edits content about sexual health, love and relationships, queerness, sex tech, and astrology.
By focusing on these key areas of female anatomy, you can help your partner experience mind-blowing pleasure and potentially achieve squirting orgasms. If a woman is squirting, a clear fluid with no smell shoots out of the vagina in copious amounts. This fluid can be mixed with urine if the bladder is not emptied before sex, but that’s not its primary composition (so it won’t have a “pee smell”). But be clear how to make a girl squirt, this fluid is being emitted from her bladder. Researchers are still unclear about why this happens. One theory connects this ejaculation to the endocrine system’s activation during female sexual arousal.
Many vulva-owners who squirt describe it as more intense than an orgasm alone. Because the urethra has lots of nerve endings, so the sensation of liquid traveling through it during orgasm is an intensely pleasurable one. Don’t be afraid to take charge of your sex life and find what you like.
An erotic massage creates a safe space where trust and vulnerability flourish. When he’s fully present with every stroke, it’s like he’s saying, “I see you, and I’m here.” That kind of connection is priceless—it strengthens bonds and makes us feel deeply valued. Add an element of surprise and excitement by stepping into a role. Whether you’re the “professional masseuse” or her “personal servant,” roleplay shifts the dynamic and keeps things playful.
Squirt may or may not contain female ejaculate originating from the Skene’s glands, which we’ll talk about below. Although their bladders were empty at the start, they filled with fluid during sexual stimulation and before squirting occurred. Afterward, their bladders were found to be empty again.
As you go down to perform cunnilingus on your girl, take one of your fingers and put it in her mouth. As she begins to suck, copy whatever she does on your finger on to her pussy. The tongue simply can’t apply enough pressure (initially) to make her explode. Kegel exercises can provide your partner with the ability to better control her squirting, and it will make her more confident in her abilities. One thing to keep in mind is how dehydrating this can be.
This movement can help stimulate the G-spot, which is typically located about 2-3 inches inside the vagina on the front wall. The texture of the G-spot may feel slightly different, sometimes described as similar to the peel of an orange. Pay close attention to her feedback, and if she’s responding well, you can gradually build up the speed and intensity of your movements. A common misconception is that squirting comes at the peak of pleasure, but most times, that’s not true. Squirting tends to happen at the start of arousal, sometimes after female ejaculation.
The more you tense up with stress trying to achieve something, the less likely your body will be able to squirt. To do this, you must know how to harness your sexual and masculine energy, which is what my free training videos teach you. The last level is where she reaches the squirting stage. Slowly increase the speed and pressure based on her reactions, but don’t rush things. Use circular, up-and-down, and side-to-side motions. Avoid changing things up too suddenly and drastically.
This helps keep your thrust shallow enough to hit her g-spot. Keep in mind, if she has a hard time releasing the skene’s gland with your finger and vibrators, she’s probably not going to be able to squirt during penetrative sex. But setting the stage doesn’t mean JUST popping in a load of laundry. Yes sir, you must groom, and you must groom yourself well. Your fingers are about to be all up in her highly sensitive vagina.
To give your best chances of making a girl squirt, go slowly. It doesn’t matter whether or not she squirts – it turns you on to try new ways of pleasuring her, and it’s just something fun and sexy to try together. The actual technique for squirting is more simple than the actual process of getting your partner relaxed and at ease enough to be able to.